Osin light score quiz
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A new way to measure light's impact on your health
Our team of lighting experts have distilled 100's of hours of research into a 5-minute quiz.
Your light score aims to measure whether you're getting enough daylight during the day, what your evening light exposure looks like and how aligned your circadian rhythm is.
3 easy steps
1) Tell us about yourself
Take our quiz and tell us about your relationship with light.
2) Get personalised tips
We’ll recommend the habits based on your unique situation and goals.
3) Unlock your potential
Seamlessly integrate better light habits into your daily routine.
Personalised to you
While general advice is good, your situation is unique. That’s why we’ve developed a quiz that gives instantaneous, personalised insights that are tailored to you.
Achieve your health goals
Tell us the health goals that you want to achieve, and we'll help you get there. Signing up to our mailing list means you'll receive evidence-based recommendations, stories of success from the Osin community and exclusive offers. We'll keep you motivated and help you use light to meet your targets.
It's free. It's instant. You may as well.
