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Circadian health
Developing Loop
circadian-health
How is Loop different from a SAD lamp?
June 12, 2024
You're doing the research, looking through different light therapy product...
circadian-health
Optimising your body clock this Winter
May 21, 2024
As the days get cooler and shorter, it’s important to know that this seaso...
circadian-health
Loop features
February 7, 2024
Loop is designed specifically to enhance your sleep quality, boost product...
circadian-health
Osin light score quiz
January 23, 2024
A new way to measure light's impact on your health
Our team of lighting experts have distilled 1...
circadian-health
Osin Subscription Launch
January 22, 2024
Loop now available via a monthly subscription
Here at Osin, we...
circadian-health
Here’s why your Apple Watch now tracks your time in daylight
October 20, 2023
What gets measured gets managed.
Â
That seems to be Apple’s thinking behin...
circadian-health
New research suggests bright days and dark nights are key to better mental health
October 20, 2023
Daily light exposure could affect your risk of depression, anxiety, and more, according to the largest-ever study on light exposure and mental health.
circadian-health
Take control of your circadian rhythm with the Osin Loop
September 28, 2023
The problem
Our modern lives are disconnected from our circadian b...
circadian-health
Our story: Why we developed a product like the Loop
June 12, 2023
Over the course of two years, our dedicated team poured their hearts and souls into developing a product tha...
circadian-health
The ultimate power-nap guide
May 24, 2023
Napping has been shown to reduce stress, improve cognitive performance, and reduce fatigue. It's no wonder c...
circadian-health
Get the most from your Loop
May 23, 2023
Using Loop is a fantastic step towards a healthy circadian rhythm. But it'...
circadian-health
Blue Light Glasses: Hype or a Health Revolution?
April 14, 2023
Blue light-blocking glasses seem to be everywhere – from ads on Instagram to established eyewear stores. We ...
circadian-health
Why light spectrum matters for circadian alignment?
April 14, 2023
Take a garden hose on a sunny day. Place your thumb over the end to make a misty spray. Notice what happens ...
circadian-health
Caffeine: Why it impacts sleep and how to manage it
April 14, 2023
We're all familiar with the alerting effects of caffeine: that's part of the reason we drink it in the first...
circadian-health
How sleep impacts peak physical performance
April 13, 2023
So, you’ve set yourself a goal. Maybe you’re training for your first 10 km race. Or a full marathon. Perhaps...
circadian-health
Understand your chronotype and tune in to your inner clock
April 13, 2023
Do you wake up at the crack of dawn every morning? Or do you feel groggy in the morning but your super produ...
circadian-health
Shifting the dialogue: from sleep to circadian rhythms
April 13, 2023
It wasn’t long ago that sleep was a neglected aspect of wellness. But times have changed. We’re now borderli...
circadian-health
Five things you need to know about circadian rhythms
April 13, 2023
The circadian rhythm is the bedrock of your wellbeing. But it's often overlooked. Here are five things you s...
circadian-health
Social jet lag could be the reason you're tired all the time
April 13, 2023
Do you set an alarm during the week and then snooze it on weekends to catch up on sleep? If so, chances are ...
circadian-health
What camping can teach us about our circadian rhythms
March 27, 2023
In the summer of 2013, nine volunteers headed into the Rocky Mountains of Colorado. But this was no ordinary...
circadian-health
Why when we eat matters
December 22, 2022
When it comes to maintaining a healthy diet, the old adage "calories in, calories out" doesn't tell the whol...
circadian-health
Finding balance during the silly season
December 6, 2022
The silly season is well and truly upon us. For many, that means more work functions, BBQs and other social ...
circadian-health
The key to healthy evening light.
June 29, 2022
In this post, we will discuss how light impacts sleep and how to optimise your evening light for your circadian rhythm.
circadian-health
Here's how winter impacts your circadian rhythm
June 23, 2022
In the Southern Hemisphere, the 21st of June marks the winter solstice - the shortest day and longest night ...
circadian-health
Beta Testers | Episode 4
May 10, 2022
In the latest episode of 'In the Loop,' Harry speaks to a few of the individuals who have been testing Loop ...
circadian-health
The Daylight Savings Debate
March 28, 2022
This Sunday, the 2nd of April marks the end of Daylight Savings Time in New Zealand and Australia. That mean...
circadian-health
The Science | Episode #3
March 14, 2022
In this episode, Harry sits down with Osin's Head of Science, Dr. Nina Li, to discuss the science behind cir...
circadian-health
The Design | Episode #2
February 25, 2022
In the latest episode, Harry Booth and Dan Wilkinson talk us through the Osin Loop’s unique design.Â
...
circadian-health
The Vision | Episode 1
February 18, 2022
Following the ‘In the Loop’ series is your opportunity to track our progress as we create the ultimate circa...
developing-loop
How to use Loop for shift work
February 7, 2024
Shift work can be challenging due to its impact on the body's natural circadian rhythm. How do you use light therapy for shift work? We'll show you how the Osin Loop, when used alongside modern shift work apps, offers a promising solution to mitigate these effects and improve overall well-being.
developing-loop
Get started with the Osin App
February 7, 2024
The Osin App serves as the central control hub for your Osin Loop, enablin...
developing-loop
Loop's tech specs
December 5, 2023
Loop's light output and other technical specifications.
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