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Your light score
Loop
Tech specs Explore Loop
About us
Our story The team Blog
Science SAD Reviews FAQ Buy
  • circadian-health

    How is Loop different from a SAD lamp?

    June 12, 2024
    You're doing the research, looking through different light therapy product...
    • Read more
  • circadian-health

    Optimising your body clock this Winter

    May 21, 2024
    As the days get cooler and shorter, it’s important to know that this seaso...
    • Read more
  • circadian-health

    Loop features

    February 7, 2024
    Loop is designed specifically to enhance your sleep quality, boost product...
    • Read more
  • circadian-health

    Osin light score quiz

    January 23, 2024
    A new way to measure light's impact on your health Our team of lighting experts have distilled 1...
    • Read more
  • circadian-health

    Osin Subscription Launch

    January 22, 2024
    Loop now available via a monthly subscription Here at Osin, we...
    • Read more
  • circadian-health

    Here’s why your Apple Watch now tracks your time in daylight

    October 20, 2023
    What gets measured gets managed.   That seems to be Apple’s thinking behin...
    • Read more
  • circadian-health

    New research suggests bright days and dark nights are key to better mental health

    October 20, 2023
    Daily light exposure could affect your risk of depression, anxiety, and more, according to the largest-ever study on light exposure and mental health.
    • Read more
  • circadian-health

    Take control of your circadian rhythm with the Osin Loop

    September 28, 2023
    The problem Our modern lives are disconnected from our circadian b...
    • Read more
  • circadian-health

    Our story: Why we developed a product like the Loop

    June 12, 2023
    Over the course of two years, our dedicated team poured their hearts and souls into developing a product tha...
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  • circadian-health

    The ultimate power-nap guide

    May 24, 2023
    Napping has been shown to reduce stress, improve cognitive performance, and reduce fatigue. It's no wonder c...
    • Read more
  • circadian-health

    Get the most from your Loop

    May 23, 2023
    Using Loop is a fantastic step towards a healthy circadian rhythm. But it'...
    • Read more
  • circadian-health

    Blue Light Glasses: Hype or a Health Revolution?

    April 14, 2023
    Blue light-blocking glasses seem to be everywhere – from ads on Instagram to established eyewear stores. We ...
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  • circadian-health

    Why light spectrum matters for circadian alignment?

    April 14, 2023
    Take a garden hose on a sunny day. Place your thumb over the end to make a misty spray. Notice what happens ...
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  • circadian-health

    Caffeine: Why it impacts sleep and how to manage it

    April 14, 2023
    We're all familiar with the alerting effects of caffeine: that's part of the reason we drink it in the first...
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  • circadian-health

    How sleep impacts peak physical performance

    April 13, 2023
    So, you’ve set yourself a goal. Maybe you’re training for your first 10 km race. Or a full marathon. Perhaps...
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  • circadian-health

    Understand your chronotype and tune in to your inner clock

    April 13, 2023
    Do you wake up at the crack of dawn every morning? Or do you feel groggy in the morning but your super produ...
    • Read more
  • circadian-health

    Shifting the dialogue: from sleep to circadian rhythms

    April 13, 2023
    It wasn’t long ago that sleep was a neglected aspect of wellness. But times have changed. We’re now borderli...
    • Read more
  • circadian-health

    Five things you need to know about circadian rhythms

    April 13, 2023
    The circadian rhythm is the bedrock of your wellbeing. But it's often overlooked. Here are five things you s...
    • Read more
  • circadian-health

    Social jet lag could be the reason you're tired all the time

    April 13, 2023
    Do you set an alarm during the week and then snooze it on weekends to catch up on sleep? If so, chances are ...
    • Read more
  • circadian-health

    What camping can teach us about our circadian rhythms

    March 27, 2023
    In the summer of 2013, nine volunteers headed into the Rocky Mountains of Colorado. But this was no ordinary...
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  • circadian-health

    Why when we eat matters

    December 22, 2022
    When it comes to maintaining a healthy diet, the old adage "calories in, calories out" doesn't tell the whol...
    • Read more
  • circadian-health

    Finding balance during the silly season

    December 6, 2022
    The silly season is well and truly upon us. For many, that means more work functions, BBQs and other social ...
    • Read more
  • circadian-health

    The key to healthy evening light.

    June 29, 2022
    In this post, we will discuss how light impacts sleep and how to optimise your evening light for your circadian rhythm.
    • Read more
  • circadian-health

    Here's how winter impacts your circadian rhythm

    June 23, 2022
    In the Southern Hemisphere, the 21st of June marks the winter solstice - the shortest day and longest night ...
    • Read more
  • circadian-health

    Beta Testers | Episode 4

    May 10, 2022
    In the latest episode of 'In the Loop,' Harry speaks to a few of the individuals who have been testing Loop ...
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  • circadian-health

    The Daylight Savings Debate

    March 28, 2022
    This Sunday, the 2nd of April marks the end of Daylight Savings Time in New Zealand and Australia. That mean...
    • Read more
  • circadian-health

    The Science | Episode #3

    March 14, 2022
    In this episode, Harry sits down with Osin's Head of Science, Dr. Nina Li, to discuss the science behind cir...
    • Read more
  • circadian-health

    The Design | Episode #2

    February 25, 2022
    In the latest episode, Harry Booth and Dan Wilkinson talk us through the Osin Loop’s unique design.  ...
    • Read more
  • circadian-health

    The Vision | Episode 1

    February 18, 2022
    Following the ‘In the Loop’ series is your opportunity to track our progress as we create the ultimate circa...
    • Read more
  • developing-loop

    How to use Loop for shift work

    February 7, 2024
    Shift work can be challenging due to its impact on the body's natural circadian rhythm. How do you use light therapy for shift work? We'll show you how the Osin Loop, when used alongside modern shift work apps, offers a promising solution to mitigate these effects and improve overall well-being.
    • Read more
  • developing-loop

    Get started with the Osin App

    February 7, 2024
    The Osin App serves as the central control hub for your Osin Loop, enablin...
    • Read more
  • developing-loop

    Loop's tech specs

    December 5, 2023
    Loop's light output and other technical specifications.
    • Read more

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