Osin Starter: now in early-access
September 12, 2023
This is our biggest announcement since launching the Osin Loop. In line with our goal of ending circadian disruption, we want to make the Osin...
Harry Booth
Our story: Why we developed a product like the Loop
June 12, 2023
Over the course of two years, our dedicated team poured their hearts and souls into developing a product that goes beyond mere illumination. Loop is...
Caray Viegas
The ultimate power-nap guide
May 24, 2023
Napping has been shown to reduce stress, improve cognitive performance, and reduce fatigue. It's no wonder companies like Google have begun encouraging employees to tap...
Get the most from your Loop
May 23, 2023
Using Loop is a fantastic step towards a healthy circadian rhythm. But it's most effective when used with other healthy habits. Follow those tips for...
Blue Light Glasses: Hype or a Health Revolution?
April 14, 2023
Blue light-blocking glasses seem to be everywhere – from ads on Instagram to established eyewear stores. We surveyed over 500 people in 2020 and found...
Why light spectrum matters for circadian alignment?
Take a garden hose on a sunny day. Place your thumb over the end to make a misty spray. Notice what happens as the sunlight...
Caffeine: Why it impacts sleep and how to manage it
We're all familiar with the alerting effects of caffeine: that's part of the reason we drink it in the first place. But understanding how caffeine...
How sleep impacts peak physical performance
April 13, 2023
So, you’ve set yourself a goal. Maybe you’re training for your first 10 km race. Or a full marathon. Perhaps you’re looking for better results...
Understand your chronotype and tune in to your inner clock
Do you wake up at the crack of dawn every morning? Or do you feel groggy in the morning but your super productive at night?It...
Shifting the dialogue: from sleep to circadian rhythms
It wasn’t long ago that sleep was a neglected aspect of wellness. But times have changed. We’re now borderline sleep obsessed. We compulsively track our...
Five things you need to know about circadian rhythms
The circadian rhythm is the bedrock of your wellbeing. But it's often overlooked. Here are five things you should know about your circadian rhythm. 1....
Social jet lag could be the reason you're tired all the time
Do you set an alarm during the week and then snooze it on weekends to catch up on sleep? If so, chances are you suffer...
